Quark

Sheep Milk

Quark vs Sheep Milk fakta

Quark

Sheep Milk

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1 kalori

1.1 kalori

0.08 Kcal108.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.10 g6.00 g

0 215

1.8 karbohidrat

3.50 g5.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g0.00 g

0 54.08

1.9 lemak

10.60 g7.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

7.00 g5.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.01 g0.31 g

0 48

1.9.5 monounsaturated lemak

0.20 g1.72 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

1.00 mg27.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU147.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.07 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.36 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.41 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya7.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 μg0.71 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.00 mg4.20 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg193.00 mg

0 1705

2.4.2 Iron

0.00 mg0.10 mg

0 70

2.4.3 Magnesium

10.00 mg18.00 mg

0 444

2.4.4 fosfor

100.00 mg158.00 mg

0 1409

2.4.5 kalium

150.00 mg137.00 mg

0 1794

2.4.6 sodium

40.00 mg44.00 mg

0 7022.4

2.4.7 seng

0.60 mg0.54 mg

0 7.31

2.5 liyane

2.5.1 Water

80.53 g80.70 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

Cancer ngalangi

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Gampang kanggo Digest

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditetepake

Tumindak minangka Cleanser rai alam, moisturizer Natural, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat

3.2.2 Perawatan Rambut

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

ora Sumadhiya

3.3.2 Pentinge nutrisi

sumber protein sing apik, sedheng lemak

sumber apik kalori, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Isine isi dhuwur saka barang padhet, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, Sugih ing vitamin D

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Susu wedhus iku susu dijupuk dening milking wedus domestik

4.1.1 warna

ora Sumadhiya

4.1.2 roso

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4.1.3 Aroma

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4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Jerman

5 Carane nggawe