Quark

Horse milk

Quark vs Horse milk fakta

Quark

Horse milk

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1 kalori

1.1 kalori

0.08 Kcal44.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.10 g3.90 g

0 215

1.8 karbohidrat

3.50 g6.80 g

0 205

1.8.1 serat

0.00 gora Sumadhiya

0 10.3

1.8.2 Sugar

3.50 g6.80 g

0 54.08

1.9 lemak

10.60 g1.21 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

7.00 gora Sumadhiya

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

0.01 gora Sumadhiya

0 48

1.9.5 monounsaturated lemak

0.20 gora Sumadhiya

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

1.00 mgora Sumadhiya

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IUora Sumadhiya

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.39 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.11 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiyaora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiyaora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.00 mgora Sumadhiya

0 7.7

2.3.9 vitamin D

0.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg90.00 mg

0 1705

2.4.2 Iron

0.00 mg0.37 mg

0 70

2.4.3 Magnesium

10.00 mg10.20 mg

0 444

2.4.4 fosfor

100.00 mg88.40 mg

0 1409

2.4.5 kalium

150.00 mg65.50 mg

0 1794

2.4.6 sodium

40.00 mg19.80 mg

0 7022.4

2.4.7 seng

0.60 mg0.27 mg

0 7.31

2.5 liyane

2.5.1 Water

80.53 g89.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

Aids Hangover, infèksi usus Aids, Ono kanggo ngedhunaké awak, bali lan peserta pain, Obat kanggo kaku lan kuatir, Obat kanggo nambani indigestion lan bloating, Intolerants lactose, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Mbenakake daya seksual, support khusus sawise Chemotherapy

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditetepake

tamba Eczema, Exfoliates kulit mati saka awak, Mbantu ngurangi anti- katon tuwa, Nyuda efek saka anti-tuwa, Soothes gangguan kulit

3.2.2 Perawatan Rambut

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber protein sing apik, sedheng lemak

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Susu Kuda rodo Mare Susu susu dijupuk saka jaran wadon

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Jerman

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah