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Processed Cheese vs Paneer Nutrition

Processed Cheese
Paneer
Paneer vs Processed Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
35.00 mg   
34
4.60 mg   
99+
vitamins
  
  
vitamin A
1,131.00 IU   
5
174.00 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
39
0.00 mg   
99+
Vitamin B2 (riboflavin)
0.23 mg   
36
0.20 mg   
40
Vitamin B3 (niacin)
0.08 mg   
99+
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.05 mg   
34
0.00 mg   
99+
Vitamin B9 (folic asam, folat | folat)
8.00 μg   
28
5.80 μg   
34
Vitamin B12 (Cobalamin)
1.50 μg   
12
0.50 μg   
30
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.10 mg   
28
vitamin D
301.00 IU   
1
46.00 IU   
10
Vitamin D (D2 + D3)
7.50 μg   
1
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.80 mg   
11
0.00 mg   
99+
Vitamin K (Phylloquinone)
3.64 μg   
6
0.10 μg   
26
Minerals
  
  
calcium
772.80 mg   
8
127.00 mg   
99+
Iron
0.26 mg   
39
0.00 mg   
99+
Magnesium
37.80 mg   
11
11.90 mg   
36
fosfor
718.20 mg   
6
101.00 mg   
99+
kalium
297.00 mg   
18
161.00 mg   
36
sodium
1,705.00 mg   
5
47.50 mg   
99+
seng
3.90 mg   
6
0.50 mg   
99+
liyane
  
  
Water
39.61 g   
89.40 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Soft Cheese

Types of Soft Cheese

Compare Produk biasa

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