Pomazankove Maslo

Provolone Cheese

Pomazankove Maslo vs Provolone Cheese

Pomazankove Maslo

Provolone Cheese

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kalori

Kalori ing 1 tuwung

-463.00 Kcal

50 1927

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kalori

328.00 Kcal351.00 Kcal

0 904

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Kalori 1 tbsp

102.00 Kcal60.00 Kcal

2 133

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Kalori ing 1 oz

717.00 Kcal100.00 Kcal

10 717

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Kalori ing 1 irisan

-98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.00 g25.58 g

0 215

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karbohidrat

6.00 g2.14 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

3.00 g0.56 g

0 54.08

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lemak

33.00 g26.62 g

0.1 175

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Content lemak

-26 %

0 100

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jenuh Lemak

22.00 g17.08 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

0.00 g0.77 g

0 48

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monounsaturated lemak

0.00 g7.39 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.00 mg69.00 mg

0 325

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vitamins

vitamin A

150.00 IU880.00 IU

0 2499

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Vitamin B1 (thiamin)

-0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

-0.32 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.16 mg

0 13.112

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Vitamin B6 (Pyridoxine)

-0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

38.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg1.46 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.50 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.97 mg0.23 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.20 μg

0 30.3

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Minerals

calcium

120.00 mg756.00 mg

0 1705

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Iron

-0.52 mg

0 70

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Magnesium

2.00 mg28.00 mg

0 444

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fosfor

97.00 mg496.00 mg

0 1409

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kalium

-138.00 mg

0 1794

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sodium

230.00 mg876.00 mg

0 7022.4

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seng

-3.23 mg

0 7.31

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liyane

Water

-40.95 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Tansah aran lengkap, menehi energi

Apik kanggo panon, balung sehat

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik kalori

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin