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Tilsit Cheese vs Cashew Butter Nutrition

Tilsit Cheese
Cashew Butter
Cashew Butter vs Tilsit Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
29.00 mg   
37
0.00 mg   
99+
vitamins
  
  
vitamin A
1,045.00 IU   
12
0.00 IU   
99+
Vitamin B1 (thiamin)
0.06 mg   
14
0.31 mg   
6
Vitamin B2 (riboflavin)
0.36 mg   
20
0.19 mg   
99+
Vitamin B3 (niacin)
0.21 mg   
22
1.60 mg   
4
Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.25 mg   
8
Vitamin B9 (folic asam, folat | folat)
20.00 μg   
16
68.00 μg   
2
Vitamin B12 (Cobalamin)
2.10 μg   
7
0.00 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
ora Sumadhiya   
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.00 mg   
99+
Vitamin K (Phylloquinone)
ora Sumadhiya   
30.30 μg   
1
Minerals
  
  
calcium
700.00 mg   
14
43.00 mg   
99+
Iron
0.23 mg   
99+
5.03 mg   
4
Magnesium
13.00 mg   
33
258.00 mg   
3
fosfor
500.00 mg   
12
457.00 mg   
17
kalium
65.00 mg   
99+
546.00 mg   
8
sodium
753.00 mg   
14
15.00 mg   
99+
seng
3.50 mg   
9
5.16 mg   
3
liyane
  
  
Water
42.86 g   
2.96 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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