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Peanut Butter
Peanut Butter

Smetana
Smetana



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Peanut Butter vs Smetana fakta

1 kalori
1.1 kalori
598.00 Kcal292.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
1,543.00 Kcalora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
96.00 Kcalora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
22.21 g2.50 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
22.31 g2.40 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
5.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
10.49 g2.40 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
3.50 g30.00 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiya25 %
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
3.50 g18.20 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
2.00 gora Sumadhiya
Kabeh babagan Milk
0 162
1.9.4 asam lemak
1.00 g1.10 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.25 g9.00 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
2.50 mg90.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
0.00 IU60.30 IU
Milk
0 2499
2.3.2 Vitamin B1 (thiamin)
0.15 mg0.00 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.19 mg0.40 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
13.11 mg0.10 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.44 mg0.00 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
87.00 μg10.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.00 μg0.40 μg
Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg1.00 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.00 IU0.60 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
9.10 mg0.90 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 μg0.00 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
49.00 mg80.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
1.74 mg0.10 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
168.00 mg9.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
335.00 mg60.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
558.00 mg100.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
426.00 mg30.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
2.51 mg0.30 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
0.25 g63.80 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
3.1.1 Wuku Umum liyane
Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu, Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
3.3.2 Pentinge nutrisi
sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
3.4 alergi
3.4.1 Gejala alergi
weteng cramps, diare, mual, ora Sumadhiya, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
4 apa
4.1 apa
Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
4.1.1 warna
Brown
ora Sumadhiya
4.1.2 roso
ono krime, nutty
ora nguntungke
4.1.3 Aroma
nutty
milky
4.1.4 vegetarian
Ya
Ya
4.2 asal
American
Rusia
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
lenga kacang, panggang Kering, Salt, Sugar, emusifiers
Pasteurized Cream Heavy, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Bowl
5.4 wektu Duration
5.4.1 Wektu Preparation
10 menit
24-36 jam
5.4.2 Wektu Cooking
5
ora ditrapake
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
68.00 ° F39.20 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
Around 3 months
10 kanggo 14 dina