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Peanut Butter vs Limburger Cheese Nutrition
f
Peanut Butter
Limburger Cheese
Limburger Cheese vs Peanut Butter Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
0.00 mg
99+
vitamins
vitamin A
0.00 IU
99+
1,155.00 IU
4
Vitamin B1 (thiamin)
0.15 mg
8
0.08 mg
11
Vitamin B2 (riboflavin)
0.19 mg
99+
0.50 mg
8
Vitamin B3 (niacin)
13.11 mg
1
0.16 mg
26
Vitamin B6 (Pyridoxine)
0.44 mg
3
0.09 mg
16
Vitamin B9 (folic asam, folat | folat)
87.00 μg
1
58.00 μg
5
Vitamin B12 (Cobalamin)
0.00 μg
99+
1.04 μg
21
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
20.00 IU
22
Vitamin D (D2 + D3)
0.00 μg
18
0.50 μg
12
Vitamin E (Alpha- tocopherol)
9.10 mg
2
0.23 mg
26
Vitamin K (Phylloquinone)
0.30 μg
23
2.30 μg
13
Minerals
calcium
49.00 mg
99+
497.00 mg
24
Iron
1.74 mg
9
0.13 mg
99+
Magnesium
168.00 mg
5
21.00 mg
23
fosfor
335.00 mg
30
393.00 mg
22
kalium
558.00 mg
7
128.00 mg
99+
sodium
426.00 mg
29
800.00 mg
13
seng
2.51 mg
23
2.10 mg
26
liyane
Water
0.25 g
48.42 g
kafein
0.00 g
0.00 g
Wuku >>
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