Peanut Butter

Curd

Peanut Butter vs Curd fakta

Peanut Butter

Curd

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1 kalori

1.1 kalori

598.00 Kcal98.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

1,543.00 Kcal206.00 Kcal

70 1628

1.3 Kalori 1 tbsp

96.00 Kcal14.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya28.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

22.21 g11.12 g

0 215

1.8 karbohidrat

22.31 g3.38 g

0 205

1.8.1 serat

5.00 g0.00 g

0 10.3

1.8.2 Sugar

10.49 g2.67 g

0 54.08

1.9 lemak

3.50 g4.30 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

3.50 g1.72 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

1.00 g0.12 g

0 48

1.9.5 monounsaturated lemak

0.25 g0.78 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg17.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU140.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.15 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

13.11 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.44 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

87.00 μg12.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg0.43 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU3.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

9.10 mg0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

49.00 mg83.00 mg

0 1705

2.4.2 Iron

1.74 mg0.07 mg

0 70

2.4.3 Magnesium

168.00 mg8.00 mg

0 444

2.4.4 fosfor

335.00 mg159.00 mg

0 1409

2.4.5 kalium

558.00 mg104.00 mg

0 1794

2.4.6 sodium

426.00 mg364.00 mg

0 7022.4

2.4.7 seng

2.51 mg0.40 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g79.79 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi

3.1.1 Wuku Umum liyane

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu, Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

weteng cramps, diare, mual, ora Sumadhiya, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing

weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

4 apa

4.1 apa

Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.

Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.

4.1.1 warna

Brown

putih

4.1.2 roso

ono krime, nutty

ora nguntungke

4.1.3 Aroma

nutty

Fresh, mambu ora nguntungke

4.1.4 vegetarian

4.2 asal

American

Unknown

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

lenga kacang, panggang Kering, Salt, Sugar, emusifiers

susu, yogurt

5.2.1 fermentasi Agent

Not Applicable

Lactococcus Bulgaricus, Streptococcus thermophilus

5.3 Iku sampeyan kudu

2 Bowls, sauce pan, stirrer

pot gedhe, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

10 menit

3- 4 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora ditrapake

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

68.00 ° F39.20 ° F

-20 383

5.5.2 beting Life

Around 3 months

5- 7 days

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