Paneer vs Colby Cheese
kalori
kalori 1 pat
79.90 Kcal
2
520.00 Kcal
20
kalori saben 100g
43.50 Kcal
99+
394.00 Kcal
16
Kalori 1 tbsp
ora Sumadhiya
67.00 Kcal
15
kalori 1 tuwung
12.20 Kcal
1
112.00 Kcal
20
kalori 1 kelet
12.20 Kcal
1
110.00 Kcal
10
Bantu ukuran
100
100
protein
18.30 g
30
23.76 g
17
karbohidrat
5.50 g
99+
2.57 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
0.52 g
11
lemak
0.90 g
6
32.11 g
99+
% Content lemak
1 %
1
ora Sumadhiya
jenuh Lemak
0.60 g
5
20.22 g
99+
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.00 g
99+
0.95 g
23
monounsaturated lemak
0.30 g
99+
9.28 g
15
Nutrition
Bantu Size
100
100
kolesterol
4.60 mg
99+
95.00 mg
13
vitamins
vitamin A
174.00 IU
99+
994.00 IU
15
Vitamin B1 (thiamin)
0.00 mg
99+
0.02 mg
39
Vitamin B2 (riboflavin)
0.20 mg
40
0.38 mg
18
Vitamin B3 (niacin)
0.10 mg
40
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.08 mg
21
Vitamin B9 (folic asam, folat | folat)
5.80 μg
34
18.00 μg
17
Vitamin B12 (Cobalamin)
0.50 μg
30
0.83 μg
22
Vitamin C (asam Ascorbic)
0.10 mg
28
0.00 mg
29
vitamin D
46.00 IU
10
24.00 IU
17
Vitamin D (D2 + D3)
ora Sumadhiya
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.28 mg
21
Vitamin K (Phylloquinone)
0.10 μg
26
2.70 μg
9
Minerals
calcium
127.00 mg
99+
685.00 mg
15
Iron
0.00 mg
99+
0.76 mg
18
Magnesium
11.90 mg
36
26.00 mg
19
fosfor
101.00 mg
99+
457.00 mg
17
kalium
161.00 mg
36
127.00 mg
99+
sodium
47.50 mg
99+
604.00 mg
24
seng
0.50 mg
99+
3.07 mg
12
liyane
Water
89.40 g
38.20 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis
Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
ora Sumadhiya
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Punika biasane digunakake minangka Keju Tabel
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Paneer lan Colby Cheese Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing
apa
apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Colby keju keju Amerika hard semi digawe saka susu sapi kang
warna
putih
kuning
Paneer lan Colby Cheese roso
milky
manis
Paneer lan Colby Cheese Aroma
Fresh, milky
Mild, manis
vegetarian
Ya
Ora
asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Winconsin, Inggris negara
Carane nggawe
Bantu Size
100
100
Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated
fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris
Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
wektu Duration
Wektu Preparation
30- 40 menit
10- 12 jam
Wektu Cooking
15
90
tuwa wektu
ora ditrapake
4 8 minggu
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
5- 7 days
3-4 minggu
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