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Colby Cheese vs Caramel Nutrition
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Colby Cheese
Caramel
Caramel vs Colby Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
95.00 mg
13
17.00 mg
99+
vitamins
vitamin A
994.00 IU
15
246.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
39
3.50 mg
1
Vitamin B2 (riboflavin)
0.38 mg
18
0.25 mg
33
Vitamin B3 (niacin)
0.09 mg
99+
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.08 mg
21
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
18.00 μg
17
2.50 μg
39
Vitamin B12 (Cobalamin)
0.83 μg
22
0.35 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.40 mg
24
vitamin D
24.00 IU
17
0.25 IU
36
Vitamin D (D2 + D3)
0.60 μg
10
2.50 μg
2
Vitamin E (Alpha- tocopherol)
0.28 mg
21
0.25 mg
24
Vitamin K (Phylloquinone)
2.70 μg
9
4.25 μg
5
Minerals
calcium
685.00 mg
15
83.00 mg
99+
Iron
0.76 mg
18
1.20 mg
10
Magnesium
26.00 mg
19
3.25 mg
99+
fosfor
457.00 mg
17
2.50 mg
99+
kalium
127.00 mg
99+
0.25 mg
99+
sodium
604.00 mg
24
246.00 mg
37
seng
3.07 mg
12
0.25 mg
99+
liyane
Water
38.20 g
6.99 g
kafein
0.00 g
0.00 g
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