Kalori ing 1 tuwung
122.00 Kcal117.00 Kcal
50
1927
👆🏻
kalori
0.00 Kcal886.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
4.00 Kcal12.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
18.00 Kcal43.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
50.00 Kcal-
12.2
899
👆🏻
Bantu ukuran
100
100
protein
0.00 g8.00 g
0
215
👆🏻
karbohidrat
12.00 g28.00 g
0
205
👆🏻
serat
2.50 g0.00 g
0
10.3
👆🏻
Sugar
1.50 g8.00 g
0
54.08
👆🏻
lemak
3.50 g80.00 g
0.1
175
👆🏻
Content lemak
4 %10 %
0
100
👆🏻
jenuh Lemak
3.50 g12.00 g
0
67
👆🏻
Trans Lemak
2.00 g0.00 g
0
162
👆🏻
asam lemak
1.00 g48.00 g
0
48
👆🏻
monounsaturated lemak
0.25 g20.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
2.50 mg45.00 mg
0
325
👆🏻
vitamins
vitamin A
2.50 IU120.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
3.50 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.25 mg0.30 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
3.80 mg1.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
1.50 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
2.50 μg64.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.35 μg1.20 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
4.50 mg0.80 mg
0
7.7
👆🏻
vitamin D
0.25 IU15.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
2.50 μg0.10 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.25 mg0.08 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
4.25 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
0.25 mg117.00 mg
0
1705
👆🏻
Iron
5.25 mg0.30 mg
0
70
👆🏻
Magnesium
3.25 mg8.00 mg
0
444
👆🏻
fosfor
2.50 mg102.00 mg
0
1409
👆🏻
kalium
0.25 mg407.00 mg
0
1794
👆🏻
sodium
1.25 mg1,807.00 mg
0
7022.4
👆🏻
seng
0.25 mg3.20 mg
0
7.31
👆🏻
liyane
Water
0.25 g75.60 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
-
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
-
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
-
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
-
alergi
Gejala alergi
-
-
apa
Susu organik yaiku susu sing diasilake dening sapi sing wis dikembangake kanthi cara pertanian organik. Cara kasebut kalebu pakan sapi kanthi pakan organik lan ora nggunakake bahan kimia sintetik kaya pestisida utawa antibiotik.
Urut saka keju
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
Eropah, Yunani, Italia
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Bantu Size
100
3
Úa
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
Salt, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
wadhah
wektu Duration
Wektu Preparation
15 20 menit
sawetara dina ing srengenge
Wektu Cooking
20
180
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F32.00 ° F
-20
383
👆🏻
beting Life
2- 3 minggu
Around 6 months