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Neufchatel Cheese vs Filled Milk Nutrition

Neufchatel Cheese
Filled Milk
Filled Milk vs Neufchatel Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
21.00 mg  
99+
4.90 mg  
99+
vitamins
  
  
vitamin A
841.00 IU  
21
17.08 IU  
99+
Vitamin B1 (thiamin)
0.02 mg  
34
0.03 mg  
27
Vitamin B2 (riboflavin)
0.16 mg  
99+
0.20 mg  
99+
Vitamin B3 (niacin)
0.21 mg  
28
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.10 mg  
16
Vitamin B9 (folic asam, folat | folat)
14.00 μg  
24
3.00 μg  
99+
Vitamin B12 (Cobalamin)
0.30 μg  
99+
0.83 μg  
26
Vitamin C (asam Ascorbic)
0.00 mg  
38
2.20 mg  
16
vitamin D
10.00 IU  
31
50.00 IU  
7
Vitamin D (D2 + D3)
0.30 μg  
15
0.20 μg  
16
Vitamin E (Alpha- tocopherol)
0.40 mg  
24
0.05 mg  
99+
Vitamin K (Phylloquinone)
1.70 μg  
19
0.10 μg  
32
Minerals
  
  
calcium
117.00 mg  
99+
75.64 mg  
99+
Iron
0.13 mg  
99+
0.00 mg  
99+
Magnesium
10.00 mg  
99+
17.08 mg  
31
fosfor
138.00 mg  
99+
236.68 mg  
32
kalium
152.00 mg  
99+
339.20 mg  
19
sodium
334.00 mg  
32
139.10 mg  
99+
seng
0.82 mg  
38
0.85 mg  
37
liyane
  
  
Water
63.11 g  
213.91 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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