Mursik

Mursik vs Mursik fakta

Mursik

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1 kalori

1.1 kalori

0.00 Kcal0.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

425.00 Kcal425.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g0.00 g

0 215

1.8 karbohidrat

12.00 g12.00 g

0 205

1.8.1 serat

2.50 g2.50 g

0 10.3

1.8.2 Sugar

1.50 g1.50 g

0 54.08

1.9 lemak

3.50 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

3.50 g3.50 g

0 67

1.9.3 Trans Lemak

2.00 g2.00 g

0 162

1.9.4 asam lemak

1.00 g1.00 g

0 48

1.9.5 monounsaturated lemak

0.25 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg4.50 mg

0 7.7

2.3.9 vitamin D

0.25 IU0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μg2.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μg4.25 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg0.25 mg

0 1705

2.4.2 Iron

5.25 mg5.25 mg

0 70

2.4.3 Magnesium

3.25 mg3.25 mg

0 444

2.4.4 fosfor

2.50 mg2.50 mg

0 1409

2.4.5 kalium

0.25 mg0.25 mg

0 1794

2.4.6 sodium

1.25 mg1.25 mg

0 7022.4

2.4.7 seng

0.25 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

3.1.1 Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

3.2.2 Perawatan Rambut

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

4 apa

4.1 apa

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

4.1.1 warna

putih

4.1.2 roso

pait, Sharp

4.1.3 Aroma

milky

4.1.4 vegetarian

4.2 asal

Kenya

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

cow pasteurized utawa susu wedhus

5.2.1 fermentasi Agent

Lactobacillus plantarum

5.3 Iku sampeyan kudu

pepe Gourd

5.4 wektu Duration

5.4.1 Wektu Preparation

2- 3 jam

5.4.2 Wektu Cooking

ora ditrapake

5.4.3 tuwa wektu

2 - 4 minggu

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

ora Sumadhiyaora Sumadhiya

-20 383

5.5.2 beting Life

Around 3 months

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