1 kalori
1.1 kalori
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
425.00 Kcal425.00 Kcal
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
2.50 gora Sumadhiya
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
2.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
0.25 gora Sumadhiya
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.50 mgora Sumadhiya
0
325
2.3 vitamins
2.3.1 vitamin A
2.50 IUora Sumadhiya
0
2499
2.3.2 Vitamin B1 (thiamin)
3.50 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.25 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
3.80 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.50 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.35 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
4.50 mgora Sumadhiya
0
7.7
2.3.9 vitamin D
0.25 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
2.50 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.25 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
4.25 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
0.25 mgora Sumadhiya
0
1705
2.4.2 Iron
5.25 mgora Sumadhiya
0
70
2.4.3 Magnesium
3.25 mgora Sumadhiya
0
444
2.4.4 fosfor
2.50 mgora Sumadhiya
0
1409
2.4.5 kalium
0.25 mgora Sumadhiya
0
1794
2.4.6 sodium
1.25 mgora Sumadhiya
0
7022.4
2.4.7 seng
0.25 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Obat kanggo kaku lan kuatir
3.1.1 Wuku Umum liyane
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Unknown
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
NA
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
Unknown
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
ora Sumadhiya
4 apa
4.1 apa
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
Matzoon produk susu fermentasi asal Armenia.
4.1.1 warna
4.1.2 roso
pait, Sharp
ora Sumadhiya
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
cow pasteurized utawa susu wedhus
susu 1/2 liter, ragi
5.2.1 fermentasi Agent
Lactobacillus plantarum
Not Applicable
5.3 Iku sampeyan kudu
pepe Gourd
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
2 - 4 minggu
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
ora Sumadhiya39.20 ° F
-20
383
5.5.2 beting Life