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Milk vs Tilsit Cheese Nutrition


Tilsit Cheese vs Milk Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
5.00 mg   
99+
29.00 mg   
37

vitamins
  
  

vitamin A
47.00 IU   
99+
1,045.00 IU   
12

Vitamin B1 (thiamin)
0.02 mg   
36
0.06 mg   
14

Vitamin B2 (riboflavin)
0.19 mg   
99+
0.36 mg   
20

Vitamin B3 (niacin)
0.09 mg   
99+
0.21 mg   
22

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.07 mg   
27

Vitamin B9 (folic asam, folat | folat)
5.00 μg   
36
20.00 μg   
16

Vitamin B12 (Cobalamin)
0.47 μg   
31
2.10 μg   
7

Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29

vitamin D
1.00 IU   
33
ora Sumadhiya   

Vitamin D (D2 + D3)
0.00 μg   
18
ora Sumadhiya   

Vitamin E (Alpha- tocopherol)
0.01 mg   
40
ora Sumadhiya   

Vitamin K (Phylloquinone)
0.10 μg   
26
ora Sumadhiya   

Minerals
  
  

calcium
125.00 mg   
99+
700.00 mg   
14

Iron
0.03 mg   
99+
0.23 mg   
99+

Magnesium
11.00 mg   
38
13.00 mg   
33

fosfor
95.00 mg   
99+
500.00 mg   
12

kalium
150.00 mg   
99+
65.00 mg   
99+

sodium
44.00 mg   
99+
753.00 mg   
14

seng
0.42 mg   
99+
3.50 mg   
9

liyane
  
  

Water
89.92 g   
42.86 g   

kafein
0.00 g   
0.00 g   

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