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Milk vs Processed Cheese Nutrition


Processed Cheese vs Milk Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
5.00 mg   
99+
35.00 mg   
34

vitamins
  
  

vitamin A
47.00 IU   
99+
1,131.00 IU   
5

Vitamin B1 (thiamin)
0.02 mg   
36
0.02 mg   
39

Vitamin B2 (riboflavin)
0.19 mg   
99+
0.23 mg   
36

Vitamin B3 (niacin)
0.09 mg   
99+
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
34

Vitamin B9 (folic asam, folat | folat)
5.00 μg   
36
8.00 μg   
28

Vitamin B12 (Cobalamin)
0.47 μg   
31
1.50 μg   
12

Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29

vitamin D
1.00 IU   
33
301.00 IU   
1

Vitamin D (D2 + D3)
0.00 μg   
18
7.50 μg   
1

Vitamin E (Alpha- tocopherol)
0.01 mg   
40
0.80 mg   
11

Vitamin K (Phylloquinone)
0.10 μg   
26
3.64 μg   
6

Minerals
  
  

calcium
125.00 mg   
99+
772.80 mg   
8

Iron
0.03 mg   
99+
0.26 mg   
39

Magnesium
11.00 mg   
38
37.80 mg   
11

fosfor
95.00 mg   
99+
718.20 mg   
6

kalium
150.00 mg   
99+
297.00 mg   
18

sodium
44.00 mg   
99+
1,705.00 mg   
5

seng
0.42 mg   
99+
3.90 mg   
6

liyane
  
  

Water
89.92 g   
39.61 g   

kafein
0.00 g   
0.00 g   

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