Matzoon

Yak Butter

Matzoon vs Yak Butter

Matzoon

Yak Butter

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kalori

Kalori ing 1 tuwung

147.00 Kcal70.00 Kcal

50 1927

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kalori

0.06 Kcal0.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal102.00 Kcal

2 133

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Kalori ing 1 oz

43.00 Kcal204.00 Kcal

10 717

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Kalori ing 1 irisan

425.00 Kcal876.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.80 g0.50 g

0 215

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karbohidrat

3.60 g12.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

5.80 g0.00 g

0 54.08

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lemak

3.20 g8.00 g

0.1 175

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Content lemak

2 %6 %

0 100

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jenuh Lemak

1.80 g5.00 g

0 67

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Trans Lemak

0.10 g0.00 g

0 162

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asam lemak

0.20 g1.00 g

0 48

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monounsaturated lemak

0.80 g2.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

14.00 mg2.50 mg

0 325

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vitamins

vitamin A

58.00 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.18 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

14.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.50 mg4.50 mg

0 7.7

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vitamin D

1.20 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.15 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg4.25 μg

0 30.3

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Minerals

calcium

120.00 mg0.25 mg

0 1705

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Iron

0.40 mg5.25 mg

0 70

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Magnesium

10.00 mg3.25 mg

0 444

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fosfor

113.00 mg2.50 mg

0 1409

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kalium

396.00 mg0.00 mg

0 1794

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sodium

-60.00 mg

0 7022.4

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seng

0.64 mg0.25 mg

0 7.31

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liyane

Water

87.53 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Obat kanggo kaku lan kuatir

mbenakake Nutrition, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku Umum liyane

menehi energi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural

Perawatan Rambut

Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, nyuda dandruff, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake minangka bahan bakar lampu butter, Polishing jaket wulu, Rancid yak butter digunakake kanggo penyamakan saka kurang, Kanggo nggawe patung butter tradisional ing Tibet

Pentinge nutrisi

Ngandhut jumlah dhuwur saka Carotene, sumber apik saka Calcium, sumber protein sing apik, isi lemak sugih

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Flatulence utawa gas, gas, rashes Kulit gatel, Rashes ing wangun hives, inflammation kulit