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Matzoon vs Peanut Butter Nutrition


Peanut Butter vs Matzoon Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
ora Sumadhiya   
2.50 mg   
99+

vitamins
  
  

vitamin A
ora Sumadhiya   
0.00 IU   
99+

Vitamin B1 (thiamin)
ora Sumadhiya   
0.15 mg   
8

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.19 mg   
99+

Vitamin B3 (niacin)
ora Sumadhiya   
13.11 mg   
1

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.44 mg   
3

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
87.00 μg   
1

Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.00 μg   
99+

Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29

vitamin D
ora Sumadhiya   
0.00 IU   
39

Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
9.10 mg   
2

Vitamin K (Phylloquinone)
ora Sumadhiya   
0.30 μg   
23

Minerals
  
  

calcium
ora Sumadhiya   
49.00 mg   
99+

Iron
ora Sumadhiya   
1.74 mg   
9

Magnesium
ora Sumadhiya   
168.00 mg   
5

fosfor
ora Sumadhiya   
335.00 mg   
30

kalium
ora Sumadhiya   
558.00 mg   
7

sodium
ora Sumadhiya   
426.00 mg   
29

seng
ora Sumadhiya   
2.51 mg   
23

liyane
  
  

Water
87.53 g   
0.25 g   

kafein
0.00 g   
0.00 g   

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