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Diet Biasa Kula

Matzoon vs Ice Milk Nutrition

Matzoon
Ice Milk
Ice Milk vs Matzoon Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
ora Sumadhiya   
16.00 mg   
99+
vitamins
  
  
vitamin A
ora Sumadhiya   
111.00 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.05 mg   
16
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.25 mg   
33
Vitamin B3 (niacin)
ora Sumadhiya   
0.14 mg   
30
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.05 mg   
36
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
3.00 μg   
38
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.60 μg   
28
Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.90 mg   
17
vitamin D
ora Sumadhiya   
0.00 IU   
39
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.08 mg   
36
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.70 μg   
22
Minerals
  
  
calcium
ora Sumadhiya   
135.00 mg   
99+
Iron
ora Sumadhiya   
0.27 mg   
38
Magnesium
ora Sumadhiya   
17.00 mg   
29
fosfor
ora Sumadhiya   
116.00 mg   
99+
kalium
ora Sumadhiya   
208.00 mg   
25
sodium
ora Sumadhiya   
54.00 mg   
99+
seng
ora Sumadhiya   
0.54 mg   
40
liyane
  
  
Water
87.53 g   
61.74 g   
kafein
0.00 g   
0.00 g   
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Fermented Dairy products

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