Kalori ing 1 tuwung
147.00 Kcal221.00 Kcal
50
1927
👆🏻
kalori
0.06 Kcal139.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal16.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal32.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
425.00 Kcal159.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
2.80 g8.00 g
0
215
👆🏻
karbohidrat
3.60 g21.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
5.80 g21.00 g
0
54.08
👆🏻
lemak
3.20 g2.50 g
0.1
175
👆🏻
Content lemak
2 %4 %
0
100
👆🏻
jenuh Lemak
1.80 g1.51 g
0
67
👆🏻
Trans Lemak
0.10 g0.00 g
0
162
👆🏻
asam lemak
0.20 g0.07 g
0
48
👆🏻
monounsaturated lemak
0.80 g1.60 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
14.00 mg2.00 mg
0
325
👆🏻
vitamins
vitamin A
58.00 IU122.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.18 mg0.13 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.05 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
14.00 μg8.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 μg0.05 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
2.50 mg0.00 mg
0
7.7
👆🏻
vitamin D
1.20 IU2.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.30 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.15 mg0.06 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg0.20 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg200.00 mg
0
1705
👆🏻
Iron
0.40 mg0.00 mg
0
70
👆🏻
Magnesium
10.00 mg7.00 mg
0
444
👆🏻
fosfor
113.00 mg62.00 mg
0
1409
👆🏻
kalium
396.00 mg108.00 mg
0
1794
👆🏻
sodium
-45.00 mg
0
7022.4
👆🏻
seng
0.64 mg0.19 mg
0
7.31
👆🏻
liyane
Water
87.53 g68.08 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Obat kanggo kaku lan kuatir
Intolerants lactose, Best kanggo bobot mundhut
Wuku Umum liyane
-
Intolerants lactose, Best kanggo bobot mundhut
Wuku rambute lan Beauty
Perawatan kulit
-
Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
-
paling apik kanggo obat kulit gatel, nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sedheng lemak
alergi
Gejala alergi
-
-
apa
Matzoon produk susu fermentasi asal Armenia.
- yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
- Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
American
American
Bantu Size
450
100
Úa
susu 1/2 liter, ragi
lemak susu, susu ngalangi, Sweetner, Budaya yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
kaca karo tutup, Bowl, microwave, sauce pan, stirrer
Bowl, Blender, Edo Ice Cream, ukur tuwung, stirrer
wektu Duration
Wektu Preparation
3- 4 jam
30- 40 menit
Wektu Cooking
15
90
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F-20.00 ° F
-20
383
👆🏻
beting Life
-
1 Month