Frozen Yogurt

Bulgarian Yogurt

Frozen Yogurt vs Bulgarian Yogurt

Frozen Yogurt

Bulgarian Yogurt

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kalori

Kalori ing 1 tuwung

221.00 Kcal155.00 Kcal

50 1927

👆🏻

kalori

139.00 Kcal140.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

16.00 Kcal15.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

32.00 Kcal59.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

159.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g8.00 g

0 215

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karbohidrat

21.00 g8.00 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

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Sugar

21.00 g6.00 g

0 54.08

👆🏻

lemak

2.50 g9.00 g

0.1 175

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Content lemak

4 %10 %

0 100

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jenuh Lemak

1.51 g6.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.07 g0.20 g

0 48

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monounsaturated lemak

1.60 g0.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.00 mg40.00 mg

0 325

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vitamins

vitamin A

122.00 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

0.05 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

8.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.05 μg0.49 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.20 mg

0 7.7

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vitamin D

2.00 IU150.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.00 μg1.50 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.06 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 μg0.00 μg

0 30.3

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Minerals

calcium

200.00 mg275.00 mg

0 1705

👆🏻

Iron

0.00 mg0.00 mg

0 70

👆🏻

Magnesium

7.00 mg32.00 mg

0 444

👆🏻

fosfor

62.00 mg117.00 mg

0 1409

👆🏻

kalium

108.00 mg380.00 mg

0 1794

👆🏻

sodium

45.00 mg105.00 mg

0 7022.4

👆🏻

seng

0.19 mg0.50 mg

0 7.31

👆🏻

liyane

Water

68.08 g85.00 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Intolerants lactose, Best kanggo bobot mundhut

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

Intolerants lactose, Best kanggo bobot mundhut

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

paling apik kanggo obat kulit gatel, nyuda dandruff

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sedheng lemak

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

apa

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.