Margarine

Yogurt

Margarine vs Yogurt

Margarine

Yogurt

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1 kalori

1.1 kalori

0.00 Kcal59.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya134.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya9.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya17.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g5.00 g

0 215

1.8 karbohidrat

12.00 g3.60 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g3.24 g

0 54.08

1.3 lemak

3.50 g0.39 g

0.1 175

1.3.1 Content lemak

ora Sumadhiya3 %

1 91

1.3.2 jenuh Lemak

3.50 g0.12 g

0 67

1.3.3 Trans Lemak

2.00 g0.00 g

0 162

1.3.4 asam lemak

1.00 g0.01 g

0 48

1.3.5 monounsaturated lemak

0.25 g0.05 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU4.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.28 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg7.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg0.75 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.25 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg110.00 mg

0 1705

2.4.2 Iron

5.25 mg0.07 mg

0 70

2.4.3 Magnesium

3.25 mg11.00 mg

0 444

2.4.4 fosfor

2.50 mg135.00 mg

0 1409

2.4.5 kalium

0.25 mg141.00 mg

0 1794

2.4.6 sodium

1.25 mg36.00 mg

0 7022.4

2.4.7 seng

0.25 mg0.52 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g85.10 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

4 apa

4.1 apa

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

ono krime

4.1.3 Aroma

ora Sumadhiya

Fresh

4.1.4 vegetarian

ora Sumadhiya

Ora