Margarine

Whole Milk

Margarine vs Whole Milk

Margarine

Whole Milk

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 kalori

0.00 Kcal61.00 Kcal

0 904

1.4 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.5 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.6 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

2.3 Bantu ukuran

100

2.4 protein

0.00 g3.15 g

0 215

2.7 karbohidrat

12.00 g4.80 g

0 205

3.2.3 serat

2.50 g0.00 g

0 10.3

3.3.3 Sugar

1.50 g5.05 g

0 54.08

3.4 lemak

3.50 g3.25 g

0.1 175

3.4.4 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

3.5.4 jenuh Lemak

3.50 g1.87 g

0 67

3.5.8 Trans Lemak

2.00 g2.00 g

0 162

6.5.2 asam lemak

1.00 g0.20 g

0 48

6.5.6 monounsaturated lemak

0.25 g0.81 g

0 32.9

7 Nutrition

7.1 Bantu Size

100

7.2 kolesterol

2.50 mg10.00 mg

0 325

7.4 vitamins

7.4.1 vitamin A

2.50 IU162.00 IU

0 2499

7.4.4 Vitamin B1 (thiamin)

3.50 mg0.05 mg

0 3.5

7.4.7 Vitamin B2 (riboflavin)

0.25 mg0.17 mg

0 2.017

7.5.2 Vitamin B3 (niacin)

3.80 mg0.09 mg

0 13.112

7.5.5 Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg

-0.026 1.5

7.5.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg5.00 μg

0 87

7.5.9 Vitamin B12 (Cobalamin)

0.35 μg0.45 μg

0 4.03

7.5.12 Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

7.5.13 vitamin D

0.25 IU51.00 IU

0 301

7.6.2 Vitamin D (D2 + D3)

2.50 μg1.30 μg

0 7.5

7.6.3 Vitamin E (Alpha- tocopherol)

0.25 mg0.07 mg

0 24.21

7.6.6 Vitamin K (Phylloquinone)

4.25 μg0.30 μg

0 30.3

9.2 Minerals

9.2.1 calcium

0.25 mg113.00 mg

0 1705

10.6.2 Iron

5.25 mg0.03 mg

0 70

10.6.4 Magnesium

3.25 mg10.00 mg

0 444

13.5.2 fosfor

2.50 mg84.00 mg

0 1409

13.5.4 kalium

0.25 mg132.00 mg

0 1794

13.5.5 sodium

1.25 mg43.00 mg

0 7022.4

13.5.6 seng

0.25 mg0.37 mg

0 7.31

13.6 liyane

13.6.1 Water

0.25 g88.13 g

0 221

13.6.2 kafein

0.00 g0.00 g

0 0

14 Wuku

14.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

14.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

14.2 Wuku rambute lan Beauty

14.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

14.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

14.3 Pentinge nutrisi lan migunakake

14.3.1 ulah

Ora Efesus ketemu

14.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

14.4 alergi

14.4.1 Gejala alergi

ora Sumadhiya

15 apa

15.1 apa

susu kabèh iku mentahan, susu unpasteurized dijupuk saka mamalia kaya lembu, kebo, wedhus, wedhus, yak, unta.

15.1.1 warna

ora Sumadhiya

15.1.2 roso

ora Sumadhiya

15.1.3 Aroma

ora Sumadhiya

15.1.4 vegetarian

ora Sumadhiya

15.2 asal

Eropah, Yunani, Italia

European East countries- Bulgaria, Ceko, Ukraina

16 Carane nggawe

16.1 Bantu Size

100

16.2 Úa

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

susu kabèh

16.2.1 fermentasi Agent

Not Applicable

16.3 Iku sampeyan kudu

2 Bowls, sauce pan, stirrer

Pan, spatula

16.4 wektu Duration

16.4.1 Wektu Preparation

15 20 menit

16.4.2 Wektu Cooking

16.4.3 tuwa wektu

ora Sumadhiya

16.5 Panyimpenan lan Beting Life

16.5.1 Pendingin suhu

99.00 ° F99.00 ° F

-20 383

16.5.2 beting Life

2- 3 minggu

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