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Margarine
Margarine

Whole Milk
Whole Milk



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Margarine
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Whole Milk

Margarine vs Whole Milk

kalori

Kalori ing 1 tuwung

1,887.00 Kcal149.00 Kcal
50 1927
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kalori

0.00 Kcal61.00 Kcal
0 904
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Kalori 1 tbsp

102.00 Kcal9.00 Kcal
2 133
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Kalori ing 1 oz

188.00 Kcal18.00 Kcal
10 717
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Kalori ing 1 irisan

188.00 Kcal61.00 Kcal
12.2 899
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Bantu ukuran

100
100

protein

0.00 g3.15 g
0 215
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karbohidrat

12.00 g4.80 g
0 205
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serat

2.50 g0.00 g
0 10.3
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Sugar

1.50 g5.05 g
0 54.08
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lemak

3.50 g3.25 g
0.1 175
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Content lemak

80 %4 %
0 100
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jenuh Lemak

3.50 g1.87 g
0 67
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Trans Lemak

2.00 g2.00 g
0 162
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asam lemak

1.00 g0.20 g
0 48
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monounsaturated lemak

0.25 g0.81 g
0 32.9
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Nutrition

Bantu Size

100
100

kolesterol

2.50 mg10.00 mg
0 325
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vitamins

vitamin A

2.50 IU162.00 IU
0 2499
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Vitamin B1 (thiamin)

3.50 mg0.05 mg
0 3.5
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Vitamin B2 (riboflavin)

0.25 mg0.17 mg
0 2.017
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Vitamin B3 (niacin)

3.80 mg0.09 mg
0 13.112
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Vitamin B6 (Pyridoxine)

1.50 mg0.04 mg
-0.026 1.5
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Vitamin B9 (folic asam, folat | folat)

2.50 μg5.00 μg
0 87
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Vitamin B12 (Cobalamin)

0.35 μg0.45 μg
0 4.03
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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg
0 7.7
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vitamin D

0.25 IU51.00 IU
0 301
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Vitamin D (D2 + D3)

2.50 μg1.30 μg
0 7.5
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Vitamin E (Alpha- tocopherol)

0.25 mg0.07 mg
0 24.21
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Vitamin K (Phylloquinone)

4.25 μg0.30 μg
0 30.3
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Minerals

calcium

0.25 mg113.00 mg
0 1705
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Iron

5.25 mg0.03 mg
0 70
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Magnesium

3.25 mg10.00 mg
0 444
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fosfor

2.50 mg84.00 mg
0 1409
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kalium

0.25 mg132.00 mg
0 1794
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sodium

1.25 mg43.00 mg
0 7022.4
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seng

0.25 mg0.37 mg
0 7.31
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liyane

Water

0.25 g88.13 g
0 221
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kafein

0.00 g0.00 g
0 0
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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B
panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

-
-

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

-
-

apa

apa

Margarin minangka panyebaran sing digawe saka lenga sayur-sayuran, banyu, lan kadhangkala susu. Iki digunakake minangka pengganti mentega.
susu kabèh iku mentahan, susu unpasteurized dijupuk saka mamalia kaya lembu, kebo, wedhus, wedhus, yak, unta.

warna

-
-

roso

-
-

Aroma

-
-

vegetarian

-
-

asal

Eropah, Yunani, Italia
European East countries- Bulgaria, Ceko, Ukraina

Carane nggawe

Bantu Size

100
100

Úa

telusur cethek, stirrer Kayu lan sendok kayu-kayuan
susu kabèh

fermentasi Agent

-
-

Iku sampeyan kudu

2 Bowls, sauce pan, stirrer
Pan, spatula

wektu Duration

Wektu Preparation

15 20 menit
15 20 menit

Wektu Cooking

20
20

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

99.00 ° F99.00 ° F
-20 383
👆🏻

beting Life

2- 3 minggu
2- 3 minggu