Margarine

Gruyere Cheese

Margarine vs Gruyere Cheese fakta

Margarine

Gruyere Cheese

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1 kalori

1.1 kalori

0.00 Kcal413.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya545.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya116.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya116.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g29.81 g

0 215

1.8 karbohidrat

12.00 g0.36 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g0.36 g

0 54.08

1.9 lemak

3.50 g32.34 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya45 %

1 91

1.9.2 jenuh Lemak

3.50 g18.19 g

0 67

1.9.3 Trans Lemak

2.00 gora Sumadhiya

0 162

1.9.4 asam lemak

1.00 g1.73 g

0 48

1.9.5 monounsaturated lemak

0.25 g10.04 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg110.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU948.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.06 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.28 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg10.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg1.60 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.25 IU24.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.28 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μg2.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg1,011.00 mg

0 1705

2.4.2 Iron

5.25 mg0.17 mg

0 70

2.4.3 Magnesium

3.25 mg36.00 mg

0 444

2.4.4 fosfor

2.50 mg605.00 mg

0 1409

2.4.5 kalium

0.25 mg81.00 mg

0 1794

2.4.6 sodium

1.25 mg714.00 mg

0 7022.4

2.4.7 seng

0.25 mg3.90 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g33.19 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

apik sumber saka protèin, sumber apik saka Calcium, Unknown

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Product biasa

4.1.1 warna

ora Sumadhiya

padhang Kuning

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

Ora

4.2 asal

Eropah, Yunani, Italia

Swiss

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

2 Bowls, sauce pan, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

15 20 menit

5.4.2 Wektu Cooking

Unknown

5.4.3 tuwa wektu

ora Sumadhiya

3 months

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

99.00 ° F383.00 ° F

-20 383

5.5.2 beting Life

2- 3 minggu

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