Margarine

Cream Cheese

Margarine vs Cream Cheese

Margarine

Cream Cheese

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1 kalori

1.1 kalori

0.00 Kcal350.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya812.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya35.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya66.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g6.15 g

0 215

1.8 karbohidrat

12.00 g5.52 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g3.76 g

0 54.08

1.9 lemak

3.50 g34.44 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya65 %

1 91

1.9.2 jenuh Lemak

3.50 g2.93 g

0 67

1.9.3 Trans Lemak

2.00 g15.00 g

0 162

1.9.4 asam lemak

1.00 g0.22 g

0 48

1.9.5 monounsaturated lemak

0.25 g1.29 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU1,111.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.03 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg1.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg0.03 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.25 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.86 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg97.00 mg

0 1705

2.4.2 Iron

5.25 mg0.11 mg

0 70

2.4.3 Magnesium

3.25 mg9.00 mg

0 444

2.4.4 fosfor

2.50 mg107.00 mg

0 1409

2.4.5 kalium

0.25 mg132.00 mg

0 1794

2.4.6 sodium

1.25 mg314.00 mg

0 7022.4

2.4.7 seng

0.25 mg0.50 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g52.62 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

3.1.1 Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Menehi kulit permukaané, Shrinks lan tightens pori

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Stimulates wutah rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

Kalori dhuwur, isi lemak sugih

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

4 apa

4.1 apa

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora Sumadhiya

ono krime, Mild, manis

4.1.3 Aroma

ora Sumadhiya

Fresh, Pleasant

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Eropah, Yunani, Italia

Amerika Serikat

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

calcium klorit, susu sapi, kosher uyah, rennet Liquid, budaya wiwitan Mesophilic, Pasteurized Cream Heavy

5.2.1 fermentasi Agent

Not Applicable

Mesophilic bacteria

5.3 Iku sampeyan kudu

2 Bowls, sauce pan, stirrer

Bowl, colander, pot gedhe, muslin

5.4 wektu Duration

5.4.1 Wektu Preparation

15 20 menit

2 minggu

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

99.00 ° F40.00 ° F

-20 383

5.5.2 beting Life

2- 3 minggu

3-4 minggu

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