Lassi vs Yak Butter Nutrition
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
2.50 mg
99+
vitamins
vitamin A
33.42 IU
99+
2.50 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
3.50 mg
1
Vitamin B2 (riboflavin)
0.13 mg
99+
0.25 mg
33
Vitamin B3 (niacin)
0.11 mg
34
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.03 mg
99+
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
2.50 μg
39
Vitamin B12 (Cobalamin)
0.23 μg
99+
0.35 μg
99+
Vitamin C (asam Ascorbic)
2.21 mg
10
4.50 mg
3
vitamin D
0.22 IU
37
0.25 IU
36
Vitamin D (D2 + D3)
ora Sumadhiya
2.50 μg
2
Vitamin E (Alpha- tocopherol)
0.09 mg
35
0.25 mg
24
Vitamin K (Phylloquinone)
1.62 μg
17
4.25 μg
5
Minerals
calcium
101.39 mg
99+
0.25 mg
99+
Iron
0.06 mg
99+
5.25 mg
3
Magnesium
9.64 mg
99+
3.25 mg
99+
fosfor
85.70 mg
99+
2.50 mg
99+
kalium
142.14 mg
99+
0.00 mg
99+
sodium
38.84 mg
99+
60.00 mg
99+
seng
0.39 mg
99+
0.25 mg
99+
liyane
Water
ora Sumadhiya
0.25 g
kafein
0.00 g
0.00 g
