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Lassi vs Skyr fakta

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1 kalori
1.1 kalori
83.00 Kcal65.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
3.05 g11.00 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
10.58 g4.00 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
ora Sumadhiya4.00 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
3.29 g0.20 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
1.00 g0.10 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 gora Sumadhiya
Kabeh babagan Milk
0 162
1.9.4 asam lemak
1.00 gora Sumadhiya
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
2.00 gora Sumadhiya
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
27.00 mg5.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
33.42 IUora Sumadhiya
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.04 mgora Sumadhiya
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.13 mgora Sumadhiya
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.11 mgora Sumadhiya
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mgora Sumadhiya
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
6.08 μgora Sumadhiya
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.23 μgora Sumadhiya
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
2.21 mgora Sumadhiya
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.22 IUora Sumadhiya
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.09 mgora Sumadhiya
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
1.62 μgora Sumadhiya
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
101.39 mgora Sumadhiya
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.06 mgora Sumadhiya
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
9.64 mgora Sumadhiya
Kabeh babagan Gelato
0 444
2.4.4 fosfor
85.70 mgora Sumadhiya
Kabeh babagan Gelato
0 1409
2.4.5 kalium
142.14 mg0.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
38.84 mg65.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.39 mgora Sumadhiya
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
ora Sumadhiyaora Sumadhiya
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis
3.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit
3.2.2 Perawatan Rambut
ora ditrapake
NA
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
  • Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
  • Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
4.1.4 vegetarian
Ya
ora Sumadhiya
4.2 asal
Eropah, Yunani, Italia
Iceland
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
1 1/4 cangkir gula, susu, yogurt
1/2 Banana, 1/2 tuwung Stroberi Skyr, 1/2 tuwung Vanilla Skyr, 1/2 Pear, strawberries
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
cardamom, jar kaca, stirrer
2 Bowls, wadhah
5.4 wektu Duration
5.4.1 Wektu Preparation
10- 15 menit
24 jam
5.4.2 Wektu Cooking
NA
40
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
45.00 ° F39.20 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
3- 5 days
3-4 minggu