Lassi

Kulfi

Lassi vs Kulfi

Lassi

Kulfi

Add ⊕

kalori

Kalori ing 1 tuwung

110.00 Kcal276.00 Kcal

50 1927

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kalori

83.00 Kcal180.00 Kcal

0 904

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Kalori 1 tbsp

30.00 Kcal91.00 Kcal

2 133

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Kalori ing 1 oz

30.00 Kcal192.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

59.00 Kcal250.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.05 g3.00 g

0 215

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karbohidrat

10.58 g25.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

14.00 g21.00 g

0 54.08

👆🏻

lemak

3.29 g9.00 g

0.1 175

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Content lemak

3 %15 %

0 100

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jenuh Lemak

1.00 g5.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

1.00 g0.50 g

0 48

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monounsaturated lemak

2.00 g6.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

27.00 mg25.00 mg

0 325

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vitamins

vitamin A

33.42 IU100.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

6.08 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.23 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.21 mg4.50 mg

0 7.7

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vitamin D

0.22 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.09 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

1.62 μg4.25 μg

0 30.3

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Minerals

calcium

101.39 mg0.25 mg

0 1705

👆🏻

Iron

0.06 mg5.25 mg

0 70

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Magnesium

9.64 mg3.25 mg

0 444

👆🏻

fosfor

85.70 mg2.50 mg

0 1409

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kalium

142.14 mg0.25 mg

0 1794

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sodium

38.84 mg1.25 mg

0 7022.4

👆🏻

seng

0.39 mg0.25 mg

0 7.31

👆🏻

liyane

Water

91.20 g0.25 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Gak oleh pisan nambani ing panas

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna

paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur

alergi

Gejala alergi

bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, Dadi gedhe saka tutuk, basa utawa lambé

apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Kulfi iku sawijining panganan cuci mulut beku Indian. Nerangake ing macem-macem macem-macem lan meh podho Ice cream, kejaba iku denser lan creamier.