1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 kalori
83.00 Kcal47.00 Kcal
0
904
1.7 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.2 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.7 Bantu ukuran
1.8 protein
1.10 karbohidrat
1.11.1 serat
1.13.1 Sugar
ora Sumadhiya9.78 g
0
54.08
1.15 lemak
2.2.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
2.4.1 jenuh Lemak
2.4.4 Trans Lemak
2.4.7 asam lemak
2.4.11 monounsaturated lemak
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
3.3 vitamins
3.3.1 vitamin A
4.2.2 Vitamin B1 (thiamin)
4.2.3 Vitamin B2 (riboflavin)
4.3.3 Vitamin B3 (niacin)
4.3.5 Vitamin B6 (Pyridoxine)
0.03 mg0.03 mg
-0.026
1.5
4.3.8 Vitamin B9 (folic asam, folat | folat)
4.3.10 Vitamin B12 (Cobalamin)
4.3.15 Vitamin C (asam Ascorbic)
4.4.3 vitamin D
4.4.6 Vitamin D (D2 + D3)
ora Sumadhiya0.70 μg
0
7.5
4.4.10 Vitamin E (Alpha- tocopherol)
4.5.2 Vitamin K (Phylloquinone)
4.6 Minerals
4.6.1 calcium
101.39 mg157.00 mg
0
1705
4.6.5 Iron
4.6.8 Magnesium
4.8.3 fosfor
7.5.3 kalium
142.14 mg108.00 mg
0
1794
10.5.2 sodium
38.84 mg347.00 mg
0
7022.4
10.5.4 seng
10.6 liyane
10.6.1 Water
ora Sumadhiya89.02 g
0
221
10.6.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
11.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
11.2.2 Perawatan Rambut
ora ditrapake
Banget rambute kondisioner
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
11.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, Sugih ing Fosfor
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
12 apa
12.1 apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Character length exceed error
12.1.1 warna
ora Sumadhiya
ora Sumadhiya
12.1.2 roso
ora Sumadhiya
ora nguntungke
12.1.3 Aroma
ora Sumadhiya
Fresh, mambu ora nguntungke
12.1.4 vegetarian
12.2 asal
Eropah, Yunani, Italia
Turkey
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
1 1/4 cangkir gula, susu, yogurt
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
13.2.1 fermentasi Agent
Not Applicable
Not Applicable
13.3 Iku sampeyan kudu
cardamom, jar kaca, stirrer
Bowl
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
45.00 ° F39.20 ° F
-20
383
13.5.2 beting Life