1 kalori
1.1 kalori
200.00 Kcal356.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya101.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.03 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya0.33 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.06 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.08 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya21.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya1.54 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
ora Sumadhiya20.00 IU
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.50 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.24 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya2.30 μg
0
30.3
2.4 Minerals
2.4.1 calcium
220.00 mg400.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya70.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya444.00 mg
0
1409
2.4.5 kalium
ora Sumadhiya1,409.00 mg
0
1794
2.4.6 sodium
150.00 mg600.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya1.14 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya41.46 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
Intolerants lactose, Mbenakake tingkat metabolisme
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
3.1.1 Wuku Umum liyane
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
NA
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
NA
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang
3.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing
4 apa
4.1 apa
Jinis susu
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.
4.1.1 warna
4.1.2 roso
ora Sumadhiya
ono krime, fruity, nutty, manis
4.1.3 Aroma
ora Sumadhiya
mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet
5.2.1 fermentasi Agent
Not Applicable
Lactococcus Lactis, Leuconostoc mesenteroides
5.3 Iku sampeyan kudu
wadhah
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
55.00 ° F0.00 ° F
-20
383
5.5.2 beting Life