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Kumis vs Colby Cheese Nutrition


Colby Cheese vs Kumis Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
20.00 mg   
99+
95.00 mg   
13

vitamins
  
  

vitamin A
40.00 IU   
99+
994.00 IU   
15

Vitamin B1 (thiamin)
ora Sumadhiya   
0.02 mg   
39

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.38 mg   
18

Vitamin B3 (niacin)
ora Sumadhiya   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.08 mg   
21

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
18.00 μg   
17

Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.83 μg   
22

Vitamin C (asam Ascorbic)
3.60 mg   
5
0.00 mg   
29

vitamin D
ora Sumadhiya   
24.00 IU   
17

Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.28 mg   
21

Vitamin K (Phylloquinone)
ora Sumadhiya   
2.70 μg   
9

Minerals
  
  

calcium
220.00 mg   
40
685.00 mg   
15

Iron
1.12 mg   
12
0.76 mg   
18

Magnesium
ora Sumadhiya   
26.00 mg   
19

fosfor
ora Sumadhiya   
457.00 mg   
17

kalium
ora Sumadhiya   
127.00 mg   
99+

sodium
150.00 mg   
99+
604.00 mg   
24

seng
ora Sumadhiya   
3.07 mg   
12

liyane
  
  

Water
ora Sumadhiya   
38.20 g   

kafein
0.00 g   
0.00 g   

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