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Colby Cheese vs Cheshire Cheese Nutrition

Colby Cheese
Cheshire Cheese
Cheshire Cheese vs Colby Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
95.00 mg  
13
103.00 mg  
9
vitamins
  
  
vitamin A
994.00 IU  
15
985.00 IU  
16
Vitamin B1 (thiamin)
0.02 mg  
39
0.05 mg  
19
Vitamin B2 (riboflavin)
0.38 mg  
19
0.29 mg  
29
Vitamin B3 (niacin)
0.09 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.08 mg  
23
0.07 mg  
25
Vitamin B9 (folic asam, folat | folat)
18.00 μg  
20
18.00 μg  
20
Vitamin B12 (Cobalamin)
0.83 μg  
25
0.83 μg  
25
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
24.00 IU  
21
20.00 IU  
26
Vitamin D (D2 + D3)
0.60 μg  
11
0.30 μg  
15
Vitamin E (Alpha- tocopherol)
0.28 mg  
29
0.21 mg  
35
Vitamin K (Phylloquinone)
2.70 μg  
11
2.90 μg  
10
Minerals
  
  
calcium
685.00 mg  
15
643.00 mg  
20
Iron
0.76 mg  
19
0.21 mg  
99+
Magnesium
26.00 mg  
22
21.00 mg  
26
fosfor
457.00 mg  
17
464.00 mg  
16
kalium
127.00 mg  
99+
95.00 mg  
99+
sodium
604.00 mg  
24
700.00 mg  
16
seng
3.07 mg  
14
2.79 mg  
21
liyane
  
  
Water
38.20 g  
37.65 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

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