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 Diet Biasa Kula

Khoa vs Curd Nutrition

Khoa
Curd
Curd vs Khoa Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
20.40 mg  
99+
17.00 mg  
99+
vitamins
  
  
vitamin A
40.86 IU  
99+
140.00 IU  
99+
Vitamin B1 (thiamin)
ora Sumadhiya  
0.03 mg  
30
Vitamin B2 (riboflavin)
ora Sumadhiya  
0.16 mg  
99+
Vitamin B3 (niacin)
ora Sumadhiya  
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya  
0.05 mg  
39
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya  
12.00 μg  
23
Vitamin B12 (Cobalamin)
ora Sumadhiya  
0.43 μg  
35
Vitamin C (asam Ascorbic)
1.10 mg  
15
0.00 mg  
29
vitamin D
ora Sumadhiya  
3.00 IU  
30
Vitamin D (D2 + D3)
ora Sumadhiya  
0.10 μg  
17
Vitamin E (Alpha- tocopherol)
ora Sumadhiya  
0.08 mg  
36
Vitamin K (Phylloquinone)
ora Sumadhiya  
0.00 μg  
27
Minerals
  
  
calcium
650.00 mg  
19
83.00 mg  
99+
Iron
6.00 mg  
2
0.07 mg  
99+
Magnesium
ora Sumadhiya  
8.00 mg  
99+
fosfor
420.00 mg  
21
159.00 mg  
38
kalium
ora Sumadhiya  
104.00 mg  
99+
sodium
270.50 mg  
35
364.00 mg  
30
seng
ora Sumadhiya  
0.40 mg  
99+
liyane
  
  
Water
ora Sumadhiya  
79.79 g  
kafein
0.00 g  
0.00 g  
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