Horse milk

Cottage Cheese

Horse milk vs Cottage Cheese

Horse milk

Cottage Cheese

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kalori

Kalori ing 1 tuwung

132.00 Kcal206.00 Kcal

50 1927

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kalori

44.00 Kcal98.00 Kcal

0 904

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Kalori 1 tbsp

60.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

61.00 Kcal48.00 Kcal

10 717

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Kalori ing 1 irisan

51.00 Kcal206.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.90 g11.12 g

0 215

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karbohidrat

6.80 g3.38 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

6.80 g2.67 g

0 54.08

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lemak

1.21 g4.30 g

0.1 175

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Content lemak

1 %4 %

0 100

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jenuh Lemak

1.40 g1.72 g

0 67

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Trans Lemak

0.10 g0.00 g

0 162

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asam lemak

0.10 g0.12 g

0 48

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monounsaturated lemak

1.00 g0.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

4.80 mg17.00 mg

0 325

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vitamins

vitamin A

37.00 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.39 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.11 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

17.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.10 μg0.43 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.80 mg0.00 mg

0 7.7

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vitamin D

1.70 IU3.00 IU

0 301

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Vitamin D (D2 + D3)

1.10 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

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Minerals

calcium

90.00 mg83.00 mg

0 1705

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Iron

0.37 mg0.07 mg

0 70

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Magnesium

10.20 mg8.00 mg

0 444

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fosfor

88.40 mg159.00 mg

0 1409

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kalium

65.50 mg104.00 mg

0 1794

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sodium

19.80 mg364.00 mg

0 7022.4

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seng

0.27 mg0.40 mg

0 7.31

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liyane

Water

89.00 g79.79 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Aids Hangover, infèksi usus Aids, Ono kanggo ngedhunaké awak, bali lan peserta pain, Obat kanggo kaku lan kuatir, Obat kanggo nambani indigestion lan bloating, Intolerants lactose, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

Wuku Umum liyane

Mbenakake daya seksual, support khusus sawise Chemotherapy

Obat kanggo kaku lan kuatir, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

tamba Eczema, Exfoliates kulit mati saka awak, Mbantu ngurangi anti- katon tuwa, Nyuda efek saka anti-tuwa, Soothes gangguan kulit

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Ngresiki kulit paten

Pentinge nutrisi

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin