Gruyere Cheese

Margarine

Gruyere Cheese vs Margarine

Gruyere Cheese

Margarine

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1 kalori

1.1 kalori

413.00 Kcal0.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

545.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

116.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

116.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

29.81 g0.00 g

0 215

1.8 karbohidrat

0.36 g12.00 g

0 205

1.8.1 serat

0.00 g2.50 g

0 10.3

1.8.2 Sugar

0.36 g1.50 g

0 54.08

1.9 lemak

32.34 g3.50 g

0.1 175

1.9.1 Content lemak

45 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

18.19 g3.50 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya2.00 g

0 162

1.9.4 asam lemak

1.73 g1.00 g

0 48

1.9.5 monounsaturated lemak

10.04 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

110.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

948.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.06 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.28 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.11 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.60 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

2.3.9 vitamin D

24.00 IU0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg2.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.28 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.70 μg4.25 μg

0 30.3

2.4 Minerals

2.4.1 calcium

1,011.00 mg0.25 mg

0 1705

2.4.2 Iron

0.17 mg5.25 mg

0 70

2.4.3 Magnesium

36.00 mg3.25 mg

0 444

2.4.4 fosfor

605.00 mg2.50 mg

0 1409

2.4.5 kalium

81.00 mg0.25 mg

0 1794

2.4.6 sodium

714.00 mg1.25 mg

0 7022.4

2.4.7 seng

3.90 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

33.19 g0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium, Unknown

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Product biasa

4.1.1 warna

padhang Kuning

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

Ora

ora Sumadhiya

4.2 asal

Swiss

Eropah, Yunani, Italia

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

telusur cethek, stirrer Kayu lan sendok kayu-kayuan

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

2 Bowls, sauce pan, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

15 20 menit

5.4.2 Wektu Cooking

Unknown

5.4.3 tuwa wektu

3 months

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

383.00 ° F99.00 ° F

-20 383

5.5.2 beting Life

2- 3 minggu

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