Gruyere Cheese

Lassi

Gruyere Cheese vs Lassi

Gruyere Cheese

Lassi

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kalori

Kalori ing 1 tuwung

545.00 Kcal110.00 Kcal

50 1927

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kalori

413.00 Kcal83.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal30.00 Kcal

2 133

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Kalori ing 1 oz

116.00 Kcal30.00 Kcal

10 717

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Kalori ing 1 irisan

116.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

29.81 g3.05 g

0 215

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karbohidrat

0.36 g10.58 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.36 g14.00 g

0 54.08

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lemak

32.34 g3.29 g

0.1 175

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Content lemak

45 %3 %

0 100

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jenuh Lemak

18.19 g1.00 g

0 67

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Trans Lemak

0.10 g0.00 g

0 162

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asam lemak

1.73 g1.00 g

0 48

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monounsaturated lemak

10.04 g2.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

110.00 mg27.00 mg

0 325

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vitamins

vitamin A

948.00 IU33.42 IU

0 2499

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Vitamin B1 (thiamin)

0.06 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.28 mg0.13 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg6.08 μg

0 87

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Vitamin B12 (Cobalamin)

1.60 μg0.23 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg2.21 mg

0 7.7

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vitamin D

24.00 IU0.22 IU

0 301

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Vitamin D (D2 + D3)

0.60 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.28 mg0.09 mg

0 24.21

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Vitamin K (Phylloquinone)

2.70 μg1.62 μg

0 30.3

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Minerals

calcium

1,011.00 mg101.39 mg

0 1705

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Iron

0.17 mg0.06 mg

0 70

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Magnesium

36.00 mg9.64 mg

0 444

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fosfor

605.00 mg85.70 mg

0 1409

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kalium

81.00 mg142.14 mg

0 1794

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sodium

714.00 mg38.84 mg

0 7022.4

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seng

3.90 mg0.39 mg

0 7.31

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liyane

Water

33.19 g91.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Menehi kulit mencorong lan sampurna

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

apa

Product biasa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh