Gouda Cheese vs Urda
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
356.00 Kcal
29
136.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
101.00 Kcal
14
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
24.94 g
13
18.00 g
32
karbohidrat
2.22 g
99+
6.00 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.22 g
22
6.00 g
99+
lemak
27.44 g
99+
4.00 g
24
jenuh Lemak
17.61 g
99+
0.00 g
asam lemak
0.66 g
99+
ora Sumadhiya
monounsaturated lemak
7.75 g
32
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
114.00 mg
6
31.00 mg
36
vitamins
vitamin A
563.00 IU
33
384.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
27
0.02 mg
35
Vitamin B2 (riboflavin)
0.33 mg
23
0.19 mg
99+
Vitamin B3 (niacin)
0.06 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
20
0.02 mg
99+
Vitamin B9 (folic asam, folat | folat)
21.00 μg
15
13.00 μg
20
Vitamin B12 (Cobalamin)
1.54 μg
11
0.29 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
20.00 IU
22
6.00 IU
28
Vitamin D (D2 + D3)
0.50 μg
12
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.24 mg
25
0.07 mg
37
Vitamin K (Phylloquinone)
2.30 μg
13
0.70 μg
22
Minerals
calcium
400.00 mg
28
272.00 mg
37
Iron
0.52 mg
25
0.44 mg
28
Magnesium
70.00 mg
8
15.00 mg
31
fosfor
444.00 mg
20
183.00 mg
37
kalium
1,409.00 mg
2
125.00 mg
99+
sodium
600.00 mg
25
99.00 mg
99+
seng
1.14 mg
30
1.34 mg
28
liyane
Water
41.46 g
74.41 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Otot kuwat lan sehat, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Cancer ngalangi
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Otot kuwat lan sehat, Intolerants lactose, Ndhukung fungsi kekebalan
mbenakake pencernaan, mbenakake Nutrition
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
Iku iki biasane digunakake ing sandwiches, salah siji kadhemen utawa ilang
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, sumber apik saka vitamin B-12, sumber sugih saka vitamin K2
sumber apik saka Calcium, sumber protein sing apik
alergi
Gouda Cheese lan Urda Gejala alergi
bloating weteng, weteng cramps, anafilaksis, diare, eczema, Flatulence utawa gas, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, Urticaria, mutahke, wheezing
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Gouda iku keju Walanda, kang asalé saka jeneng kutha Gouda ing Walanda.
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
warna
kuning
ora Sumadhiya
Gouda Cheese lan Urda roso
ono krime, fruity, nutty, manis
milky, manis
Gouda Cheese lan Urda Aroma
mambu ora nguntungke
Fresh
vegetarian
Ora
Ya
asal
Walanda
Israel
Carane nggawe
Bantu Size
100
100
Úa
calcium klorit, keju Salt, banyu kadhemen, susu sapi, budaya wiwitan Mesophilic, rennet
Whey saka wedhus, wedhus utawa susu sapi
fermentasi Agent
Lactococcus Lactis, Leuconostoc mesenteroides
Not Applicable
Iku sampeyan kudu
keju Press, cheesecloth, wadhah, piso, draining mat, bobot heavy, Blender, Mould, Lebokake plastik, Pencet
wadhah
wektu Duration
Wektu Preparation
24 jam
1 jam
Wektu Cooking
120
10
tuwa wektu
12 months
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
0.00 ° F
23
41.00 ° F
17
beting Life
Around 3 months
Unknown
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