Gjetost Cheese

Mursik

Gjetost Cheese vs Mursik fakta

Gjetost Cheese

Mursik

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1 kalori

1.1 kalori

466.00 Kcal0.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

1,058.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

65.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

132.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

89.00 Kcal425.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

9.65 g0.00 g

0 215

1.8 karbohidrat

42.65 g12.00 g

0 205

1.8.1 serat

0.00 g2.50 g

0 10.3

1.8.2 Sugar

ora Sumadhiya1.50 g

0 54.08

1.9 lemak

29.51 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

19.16 g3.50 g

0 67

1.9.3 Trans Lemak

0.00 g2.00 g

0 162

1.9.4 asam lemak

0.94 g1.00 g

0 48

1.9.5 monounsaturated lemak

7.88 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

94.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,113.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.32 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

1.38 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.81 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.27 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.00 μg2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.42 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg2.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg4.25 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.52 mg0.25 mg

0 1705

2.4.2 Iron

70.00 mg5.25 mg

0 70

2.4.3 Magnesium

444.00 mg3.25 mg

0 444

2.4.4 fosfor

1,409.00 mg2.50 mg

0 1409

2.4.5 kalium

600.00 mg0.25 mg

0 1794

2.4.6 sodium

1.14 mg1.25 mg

0 7022.4

2.4.7 seng

0.00 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

13.44 g0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Unknown

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

4 apa

4.1 apa

Gjeitost punika Norwegian, semi hard, keju, digawe saka daging sapi pasteurized lan susu wedhus.

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

4.1.1 warna

Golden Orange

putih

4.1.2 roso

Burnt Caramel, manis

pait, Sharp

4.1.3 Aroma

Mild