Gelato

Quark

Gelato vs Quark fakta

Gelato

Quark

Add ⊕

kalori

Kalori ing 1 tuwung

kalori

Kalori 1 tbsp

Kalori ing 1 oz

Kalori ing 1 irisan

Bantu ukuran

protein

karbohidrat

serat

Sugar

lemak

Content lemak

jenuh Lemak

Trans Lemak

asam lemak

monounsaturated lemak

Nutrition

Bantu Size

kolesterol

vitamin A

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (folic asam, folat | folat)

Vitamin B12 (Cobalamin)

Vitamin C (asam Ascorbic)

vitamin D

Vitamin D (D2 + D3)

Vitamin E (Alpha- tocopherol)

Vitamin K (Phylloquinone)

calcium

Iron

Magnesium

fosfor

kalium

sodium

seng

Water

kafein

Wuku

Kesehatan keuntungan

Wuku Umum liyane

Perawatan kulit

Perawatan Rambut

ulah

Pentinge nutrisi

Gejala alergi

apa

warna

roso

Aroma

vegetarian

asal

Carane nggawe

Bantu Size

Úa

fermentasi Agent

Iku sampeyan kudu

Wektu Preparation

Wektu Cooking

tuwa wektu

Pendingin suhu

beting Life

197.00 Kcal

210.00 Kcal

90.00 Kcal

127.00 Kcal

100

3.50 g

23.00 g

0.00 g

20.00 g

13.00 g

7 %

7.00 g

0.00 g

0.35 g

3.00 g

100

45.00 mg

400.00 IU

0.01 mg

0.09 mg

0.30 mg

0.02 mg

0.50 μg

0.00 mg

40.00 IU

0.00 μg

0.11 mg

1.00 μg

100.00 mg

0.00 mg

70.00 mg

0.00 mg

65.00 g

0.00 g

Nyuda meksa getih

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

Strengthens werna rambute

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

Mesir, Italia, Roma

100

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate

2 Bowls, Blender, sauce pan, telusur cethek, stirrer

3- 4 jam

98.00 ° F

2- 3 Months

215.00 Kcal

0.08 Kcal

25.00 Kcal

64.00 Kcal

265.00 Kcal

100

14.10 g

3.50 g

0.00 g

3.50 g

10.60 g

20 %

7.00 g

0.00 g

0.01 g

0.20 g

100

1.00 mg

0.00 IU

0.04 mg

0.30 mg

0.50 mg

0.01 mg

19.00 μg

0.70 μg

1.00 mg

0.00 IU

0.00 μg

0.01 mg

1.10 μg

130.00 mg

0.00 mg

10.00 mg

100.00 mg

150.00 mg

40.00 mg

0.60 mg

80.53 g

0.00 g

Cancer ngalangi, Guwarsa sistem imun

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

sumber protein sing apik, sedheng lemak

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Jerman

100

buttermilk, susu

Bowl, cheesecloth, stirrer

24-36 jam

86.00 ° F

7- 10 days