Gelato vs Cottage Cheese

Gelato

Cottage Cheese

Cottage Cheese vs Gelato

kalori

Kalori ing 1 tuwung

197.00 Kcal

206.00 Kcal

kalori

210.00 Kcal

99+

98.00 Kcal

99+

Kalori 1 tbsp

90.00 Kcal

99+

14.00 Kcal

Kalori ing 1 oz

90.00 Kcal

48.00 Kcal

Kalori ing 1 irisan

127.00 Kcal

99+

206.00 Kcal

99+

Bantu ukuran

100

protein

3.50 g

99+

11.12 g

karbohidrat

23.00 g

3.38 g

99+

serat

0.00 g

Sugar

20.00 g

99+

2.67 g

lemak

13.00 g

99+

4.30 g

Content lemak

7 %

4 %

jenuh Lemak

7.00 g

99+

1.72 g

Trans Lemak

0.00 g

asam lemak

0.35 g

99+

0.12 g

99+

monounsaturated lemak

3.00 g

99+

0.78 g

99+

Nutrition

Bantu Size

100

kolesterol

45.00 mg

17.00 mg

99+

vitamins

vitamin A

400.00 IU

99+

140.00 IU

99+

Vitamin B1 (thiamin)

0.01 mg

99+

0.03 mg

Vitamin B2 (riboflavin)

0.09 mg

99+

0.16 mg

99+

Vitamin B3 (niacin)

0.30 mg

0.10 mg

99+

Vitamin B6 (Pyridoxine)

0.02 mg

99+

0.05 mg

99+

Vitamin B9 (folic asam, folat | folat)

12.00 μg

Vitamin B12 (Cobalamin)

0.50 μg

0.43 μg

Vitamin C (asam Ascorbic)

0.00 mg

vitamin D

40.00 IU

3.00 IU

Vitamin D (D2 + D3)

0.00 μg

0.10 μg

Vitamin E (Alpha- tocopherol)

0.11 mg

99+

0.08 mg

99+

Vitamin K (Phylloquinone)

1.00 μg

0.00 μg

Minerals

calcium

100.00 mg

99+

83.00 mg

99+

Iron

0.00 mg

99+

0.07 mg

99+

Magnesium

0.00 mg

99+

8.00 mg

99+

fosfor

0.00 mg

99+

159.00 mg

kalium

0.00 mg

99+

104.00 mg

99+

sodium

70.00 mg

99+

364.00 mg

seng

0.00 mg

99+

0.40 mg

99+

liyane

Water

65.00 g

79.79 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

Nyuda meksa getih

Nyuda meksa getih, ngalangi stroke, Cancer ngalangi

Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

Obat kanggo kaku lan kuatir, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates

Perawatan Rambut

Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Ngresiki kulit paten

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

alergi

Gejala alergi

apa

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

Cottage keju, keju putih empuk digawe saka curds saka susu.

warna

roso

Aroma

vegetarian

asal

Mesir, Italia, Roma

Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan

Carane nggawe

Bantu Size

100

Úa

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate

Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà

fermentasi Agent

Iku sampeyan kudu

2 Bowls, Blender, sauce pan, telusur cethek, stirrer

Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer

wektu Duration

Wektu Preparation

3- 4 jam

30- 40 menit

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life