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Diet Biasa Kula

Frozen Yogurt vs Vanilla Ice Cream Nutrition

Frozen Yogurt
Vanilla Ice Cream
Vanilla Ice Cream vs Frozen Yogurt Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.00 mg   
99+
44.00 mg   
31
vitamins
  
  
vitamin A
122.00 IU   
99+
421.00 IU   
38
Vitamin B1 (thiamin)
0.03 mg   
29
0.04 mg   
22
Vitamin B2 (riboflavin)
0.13 mg   
99+
0.24 mg   
34
Vitamin B3 (niacin)
0.05 mg   
99+
0.12 mg   
33
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.05 mg   
38
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
5.00 μg   
36
Vitamin B12 (Cobalamin)
0.05 μg   
99+
0.39 μg   
38
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.60 mg   
21
vitamin D
2.00 IU   
32
8.00 IU   
27
Vitamin D (D2 + D3)
0.00 μg   
18
0.20 μg   
15
Vitamin E (Alpha- tocopherol)
0.06 mg   
38
0.30 mg   
20
Vitamin K (Phylloquinone)
0.20 μg   
25
0.30 μg   
23
Minerals
  
  
calcium
200.00 mg   
99+
128.00 mg   
99+
Iron
0.00 mg   
99+
0.09 mg   
99+
Magnesium
7.00 mg   
99+
14.00 mg   
32
fosfor
62.00 mg   
99+
105.00 mg   
99+
kalium
108.00 mg   
99+
199.00 mg   
28
sodium
45.00 mg   
99+
80.00 mg   
99+
seng
0.19 mg   
99+
0.69 mg   
37
liyane
  
  
Water
68.08 g   
61.00 g   
kafein
0.00 g   
0.00 g   
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Low Calorie Dairy Products

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