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Frozen Custard vs Whole Milk Nutrition

Frozen Custard
Whole Milk
Whole Milk vs Frozen Custard Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
55.00 mg  
26
10.00 mg  
99+
vitamins
  
  
vitamin A
217.00 IU  
99+
162.00 IU  
99+
Vitamin B1 (thiamin)
0.15 mg  
9
0.05 mg  
19
Vitamin B2 (riboflavin)
0.41 mg  
13
0.17 mg  
99+
Vitamin B3 (niacin)
0.32 mg  
22
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.22 mg  
12
0.04 mg  
99+
Vitamin B9 (folic asam, folat | folat)
30.00 μg  
14
5.00 μg  
99+
Vitamin B12 (Cobalamin)
1.17 μg  
19
0.45 μg  
37
Vitamin C (asam Ascorbic)
0.40 mg  
33
0.00 mg  
38
vitamin D
2.80 IU  
40
51.00 IU  
6
Vitamin D (D2 + D3)
0.10 μg  
18
1.30 μg  
5
Vitamin E (Alpha- tocopherol)
0.11 mg  
99+
0.07 mg  
99+
Vitamin K (Phylloquinone)
0.10 μg  
32
0.30 μg  
29
Minerals
  
  
calcium
228.00 mg  
39
113.00 mg  
99+
Iron
1.93 mg  
8
0.03 mg  
99+
Magnesium
45.00 mg  
9
10.00 mg  
99+
fosfor
332.00 mg  
31
84.00 mg  
99+
kalium
540.00 mg  
9
132.00 mg  
99+
sodium
281.00 mg  
34
43.00 mg  
99+
seng
1.05 mg  
34
0.37 mg  
99+
liyane
  
  
Water
61.20 g  
88.13 g  
kafein
0.00 g  
0.00 g  
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