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Frozen Custard vs Eggnog Nutrition
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Frozen Custard
Eggnog
Eggnog vs Frozen Custard Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
55.00 mg
26
59.00 mg
23
vitamins
vitamin A
217.00 IU
99+
206.00 IU
99+
Vitamin B1 (thiamin)
0.15 mg
9
0.03 mg
25
Vitamin B2 (riboflavin)
0.41 mg
12
0.19 mg
99+
Vitamin B3 (niacin)
0.32 mg
15
0.11 mg
37
Vitamin B6 (Pyridoxine)
0.22 mg
11
0.05 mg
36
Vitamin B9 (folic asam, folat | folat)
30.00 μg
12
1.00 μg
99+
Vitamin B12 (Cobalamin)
1.17 μg
18
0.45 μg
33
Vitamin C (asam Ascorbic)
0.40 mg
24
1.50 mg
12
vitamin D
ora Sumadhiya
49.00 IU
7
Vitamin D (D2 + D3)
ora Sumadhiya
1.20 μg
5
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.21 mg
27
Vitamin K (Phylloquinone)
ora Sumadhiya
0.30 μg
23
Minerals
calcium
228.00 mg
39
130.00 mg
99+
Iron
1.93 mg
8
0.20 mg
99+
Magnesium
45.00 mg
9
19.00 mg
26
fosfor
332.00 mg
31
109.00 mg
99+
kalium
540.00 mg
9
165.00 mg
33
sodium
281.00 mg
34
54.00 mg
99+
seng
1.05 mg
31
0.46 mg
99+
liyane
Water
ora Sumadhiya
82.54 g
kafein
0.00 g
0.00 g
Wuku >>
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