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Eggnog vs Frozen Custard Nutrition
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Eggnog
Frozen Custard
Frozen Custard vs Eggnog Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
59.00 mg
23
55.00 mg
26
vitamins
vitamin A
206.00 IU
99+
217.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
25
0.15 mg
9
Vitamin B2 (riboflavin)
0.19 mg
99+
0.41 mg
12
Vitamin B3 (niacin)
0.11 mg
37
0.32 mg
15
Vitamin B6 (Pyridoxine)
0.05 mg
36
0.22 mg
11
Vitamin B9 (folic asam, folat | folat)
1.00 μg
99+
30.00 μg
12
Vitamin B12 (Cobalamin)
0.45 μg
33
1.17 μg
18
Vitamin C (asam Ascorbic)
1.50 mg
12
0.40 mg
24
vitamin D
49.00 IU
7
ora Sumadhiya
Vitamin D (D2 + D3)
1.20 μg
5
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.21 mg
27
ora Sumadhiya
Vitamin K (Phylloquinone)
0.30 μg
23
ora Sumadhiya
Minerals
calcium
130.00 mg
99+
228.00 mg
39
Iron
0.20 mg
99+
1.93 mg
8
Magnesium
19.00 mg
26
45.00 mg
9
fosfor
109.00 mg
99+
332.00 mg
31
kalium
165.00 mg
33
540.00 mg
9
sodium
54.00 mg
99+
281.00 mg
34
seng
0.46 mg
99+
1.05 mg
31
liyane
Water
82.54 g
ora Sumadhiya
kafein
0.00 g
0.00 g
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