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Eggnog vs Frozen Custard Nutrition

Eggnog
Frozen Custard
Frozen Custard vs Eggnog Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
59.00 mg   
23
55.00 mg   
26
vitamins
  
  
vitamin A
206.00 IU   
99+
217.00 IU   
99+
Vitamin B1 (thiamin)
0.03 mg   
25
0.15 mg   
9
Vitamin B2 (riboflavin)
0.19 mg   
99+
0.41 mg   
12
Vitamin B3 (niacin)
0.11 mg   
37
0.32 mg   
15
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.22 mg   
11
Vitamin B9 (folic asam, folat | folat)
1.00 μg   
99+
30.00 μg   
12
Vitamin B12 (Cobalamin)
0.45 μg   
33
1.17 μg   
18
Vitamin C (asam Ascorbic)
1.50 mg   
12
0.40 mg   
24
vitamin D
49.00 IU   
7
ora Sumadhiya   
Vitamin D (D2 + D3)
1.20 μg   
5
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.21 mg   
27
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.30 μg   
23
ora Sumadhiya   
Minerals
  
  
calcium
130.00 mg   
99+
228.00 mg   
39
Iron
0.20 mg   
99+
1.93 mg   
8
Magnesium
19.00 mg   
26
45.00 mg   
9
fosfor
109.00 mg   
99+
332.00 mg   
31
kalium
165.00 mg   
33
540.00 mg   
9
sodium
54.00 mg   
99+
281.00 mg   
34
seng
0.46 mg   
99+
1.05 mg   
31
liyane
  
  
Water
82.54 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Dairy Foods High in Protein

Dairy Foods High in Protein

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