1 kalori
1.1 kalori
50.00 Kcal60.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.4 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.6 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.8 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.11 Bantu ukuran
1.13 protein
1.15 karbohidrat
1.15.2 serat
1.15.4 Sugar
1.17 lemak
1.17.2 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.17.4 jenuh Lemak
1.17.6 Trans Lemak
ora Sumadhiya0.00 g
0
162
1.17.8 asam lemak
2.2.1 monounsaturated lemak
ora Sumadhiya0.96 g
0
32.9
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
ora Sumadhiya0.00 mg
0
325
3.3 vitamins
3.3.1 vitamin A
ora Sumadhiya13.44 IU
0
2499
3.3.3 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
3.3.5 Vitamin B2 (riboflavin)
ora Sumadhiya0.16 mg
0
2.017
3.3.8 Vitamin B3 (niacin)
ora Sumadhiya0.09 mg
0
13.112
3.3.9 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.40 mg
-0.026
1.5
3.3.11 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya12.30 μg
0
87
3.3.13 Vitamin B12 (Cobalamin)
ora Sumadhiya0.34 μg
0
4.03
3.3.16 Vitamin C (asam Ascorbic)
ora Sumadhiya0.00 mg
0
7.7
3.3.18 vitamin D
ora Sumadhiyaora Sumadhiya
0
301
3.3.20 Vitamin D (D2 + D3)
ora Sumadhiya0.10 μg
0
7.5
3.4.2 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.10 mg
0
24.21
3.4.5 Vitamin K (Phylloquinone)
ora Sumadhiya0.30 μg
0
30.3
3.5 Minerals
3.5.1 calcium
3.5.3 Iron
ora Sumadhiya0.00 mg
0
70
3.5.5 Magnesium
ora Sumadhiya11.50 mg
0
444
3.5.7 fosfor
ora Sumadhiya93.10 mg
0
1409
3.6.2 kalium
ora Sumadhiya170.00 mg
0
1794
4.3.3 sodium
30.00 mg37.50 mg
0
7022.4
6.5.2 seng
ora Sumadhiya0.43 mg
0
7.31
6.6 liyane
6.6.1 Water
6.6.2 kafein
7 Wuku
7.1 Kesehatan keuntungan
menehi energi, Strengthens sistem imun
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
7.1.1 Wuku Umum liyane
menehi energi, Strengthens sistem imun
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
7.2 Wuku rambute lan Beauty
7.2.1 Perawatan kulit
efek Antioxidative
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
7.2.2 Perawatan Rambut
Strengthens werna rambute
Unknown
7.3 Pentinge nutrisi lan migunakake
7.3.1 ulah
Ora Efesus ketemu
Ora Efesus ketemu
7.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
7.4 alergi
7.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
8 apa
8.1 apa
Product biasa
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
8.1.1 warna
8.1.2 roso
ora Sumadhiya
ora nguntungke
8.1.3 Aroma
ora Sumadhiya
mambu ora nguntungke
8.1.4 vegetarian
8.2 asal
American, France
negara Nordic
9 Carane nggawe
9.1 Bantu Size
9.2 Úa
Kambing utawa wedhus utawa susu sapi kang
susu
9.2.1 fermentasi Agent
Not Applicable
Not Applicable
9.3 Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
wadhah
9.4 wektu Duration
9.4.1 Wektu Preparation
9.4.2 Wektu Cooking
9.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
9.5 Panyimpenan lan Beting Life
9.5.1 Pendingin suhu
39.20 ° F39.20 ° F
-20
383
9.5.2 beting Life
5- 7 days
10 kanggo 14 dina