Fontina Cheese

Margarine

Fontina Cheese vs Margarine fakta

Fontina Cheese

Margarine

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1 kalori

1.1 kalori

389.00 Kcal0.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

513.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

58.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

110.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

109.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

25.60 g0.00 g

0 215

1.8 karbohidrat

1.55 g12.00 g

0 205

1.8.1 serat

0.00 g2.50 g

0 10.3

1.8.2 Sugar

1.55 g1.50 g

0 54.08

1.9 lemak

31.14 g3.50 g

0.1 175

1.9.1 Content lemak

45 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

19.20 g3.50 g

0 67

1.9.3 Trans Lemak

0.00 g2.00 g

0 162

1.9.4 asam lemak

1.65 g1.00 g

0 48

1.9.5 monounsaturated lemak

8.69 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

153.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

913.00 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.15 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

6.00 μg2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.68 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

2.3.9 vitamin D

23.00 IU0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg2.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.27 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.60 μg4.25 μg

0 30.3

2.4 Minerals

2.4.1 calcium

550.00 mg0.25 mg

0 1705

2.4.2 Iron

0.23 mg5.25 mg

0 70

2.4.3 Magnesium

14.00 mg3.25 mg

0 444

2.4.4 fosfor

346.00 mg2.50 mg

0 1409

2.4.5 kalium

64.00 mg0.25 mg

0 1794

2.4.6 sodium

800.00 mg1.25 mg

0 7022.4

2.4.7 seng

3.50 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

37.92 g0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy

ora Sumadhiya

4 apa

4.1 apa

Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.

4.1.1 warna

Gading

ora Sumadhiya

4.1.2 roso

ono krime, Gamelan, tart

ora Sumadhiya

4.1.3 Aroma

Mild, mambu ora nguntungke