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Fontina Cheese vs Filled Milk Nutrition

Fontina Cheese
Filled Milk
Filled Milk vs Fontina Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
153.00 mg   
5
4.90 mg   
99+
vitamins
  
  
vitamin A
913.00 IU   
19
17.08 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
35
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.20 mg   
38
ora Sumadhiya   
Vitamin B3 (niacin)
0.15 mg   
28
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.08 mg   
18
0.10 mg   
15
Vitamin B9 (folic asam, folat | folat)
6.00 μg   
32
ora Sumadhiya   
Vitamin B12 (Cobalamin)
1.68 μg   
8
0.83 μg   
23
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.20 mg   
11
vitamin D
23.00 IU   
19
ora Sumadhiya   
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.27 mg   
22
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.60 μg   
10
ora Sumadhiya   
Minerals
  
  
calcium
550.00 mg   
21
75.64 mg   
99+
Iron
0.23 mg   
99+
0.00 mg   
99+
Magnesium
14.00 mg   
32
17.08 mg   
28
fosfor
346.00 mg   
28
236.68 mg   
32
kalium
64.00 mg   
99+
339.20 mg   
16
sodium
800.00 mg   
13
139.10 mg   
99+
seng
3.50 mg   
9
0.85 mg   
34
liyane
  
  
Water
37.92 g   
213.91 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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