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Filmjolk vs Qurut Nutrition

Filmjolk
Qurut
Qurut vs Filmjolk Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
45.00 mg   
30
vitamins
  
  
vitamin A
13.44 IU   
99+
ora Sumadhiya   
Vitamin B1 (thiamin)
0.04 mg   
23
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.16 mg   
99+
ora Sumadhiya   
Vitamin B3 (niacin)
0.09 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.40 mg   
5
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
12.30 μg   
21
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.34 μg   
99+
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
Vitamin D (D2 + D3)
0.10 μg   
17
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.10 mg   
33
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.30 μg   
23
ora Sumadhiya   
Minerals
  
  
calcium
385.00 mg   
30
ora Sumadhiya   
Iron
0.00 mg   
99+
ora Sumadhiya   
Magnesium
11.50 mg   
37
ora Sumadhiya   
fosfor
93.10 mg   
99+
ora Sumadhiya   
kalium
170.00 mg   
32
407.00 mg   
12
sodium
37.50 mg   
99+
1,807.00 mg   
4
seng
0.43 mg   
99+
ora Sumadhiya   
liyane
  
  
Water
87.42 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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