Evaporated Milk

Strained Yogurt

Evaporated Milk vs Strained Yogurt

Evaporated Milk

Strained Yogurt

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kalori

Kalori ing 1 tuwung

338.00 Kcal183.00 Kcal

50 1927

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kalori

134.00 Kcal103.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

42.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

122.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.00 g8.17 g

0 215

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karbohidrat

12.00 g11.89 g

0 205

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serat

2.50 g1.00 g

0 10.3

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Sugar

1.50 g11.23 g

0 54.08

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lemak

3.50 g2.57 g

0.1 175

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Content lemak

12 %10 %

0 100

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jenuh Lemak

3.50 g0.10 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

1.00 g0.00 g

0 48

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monounsaturated lemak

0.25 g0.10 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg5.00 mg

0 325

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vitamins

vitamin A

2.50 IU111.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.21 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg9.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.50 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.70 mg

0 7.7

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vitamin D

0.25 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg0.00 μg

0 30.3

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Minerals

calcium

0.25 mg88.00 mg

0 1705

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Iron

5.25 mg0.07 mg

0 70

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Magnesium

3.25 mg10.00 mg

0 444

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fosfor

2.50 mg109.00 mg

0 1409

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kalium

0.25 mg129.00 mg

0 1794

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sodium

1.25 mg33.00 mg

0 7022.4

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seng

0.25 mg0.41 mg

0 7.31

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liyane

Water

0.25 g76.81 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, strengthens balung

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Wuku Umum liyane

perlu refriegeration, Gampang kanggo nyimpen, konsentrasi luwih saka vitamins lan gizi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

alergi

Gejala alergi

apa

susu nguwab produk susu kaleng karo bab 60% banyu dibusak saka susu seger. produk susu iki wis beting gesang maneh.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.