Eggnog

Kulfi

Eggnog vs Kulfi

Eggnog

Kulfi

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kalori

Kalori ing 1 tuwung

224.00 Kcal276.00 Kcal

50 1927

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kalori

88.00 Kcal180.00 Kcal

0 904

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Kalori 1 tbsp

50.00 Kcal91.00 Kcal

2 133

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Kalori ing 1 oz

28.00 Kcal192.00 Kcal

10 717

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Kalori ing 1 irisan

131.00 Kcal250.00 Kcal

12.2 899

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Bantu ukuran

100

protein

4.55 g3.00 g

0 215

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karbohidrat

8.05 g25.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.05 g21.00 g

0 54.08

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lemak

4.19 g9.00 g

0.1 175

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Content lemak

10 %15 %

0 100

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jenuh Lemak

2.59 g5.00 g

0 67

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Trans Lemak

0.20 g0.00 g

0 162

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asam lemak

0.20 g0.50 g

0 48

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monounsaturated lemak

1.30 g6.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

59.00 mg25.00 mg

0 325

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vitamins

vitamin A

206.00 IU100.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.19 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

1.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

0.45 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg4.50 mg

0 7.7

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vitamin D

49.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

1.20 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.21 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 μg4.25 μg

0 30.3

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Minerals

calcium

130.00 mg0.25 mg

0 1705

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Iron

0.20 mg5.25 mg

0 70

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Magnesium

19.00 mg3.25 mg

0 444

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fosfor

109.00 mg2.50 mg

0 1409

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kalium

165.00 mg0.25 mg

0 1794

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sodium

54.00 mg1.25 mg

0 7022.4

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seng

0.46 mg0.25 mg

0 7.31

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liyane

Water

82.54 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

mbantu ing turu luwih apik, ngindari constipation, Mbantu kanggo gain bobot, Mbenakake tingkat gula getih, mbenakake Nutrition, Tansah aran lengkap, menehi energi, Gak oleh pisan nambani ing panas

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Gak oleh pisan nambani ing panas

Wuku rambute lan Beauty

Perawatan kulit

paling apik kanggo obat masalah kulit, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness

Perawatan Rambut

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

sumber apik saka Calcium, sumber apik kalori, Kalori dhuwur

alergi

Gejala alergi

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke

bloating weteng, weteng cramps, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, eczema, Mundhut saka napsu, rame Nasal, stuffiness Nasal, Mual, diiringi dening mutahke, Dadi gedhe saka tutuk, basa utawa lambé